Whatever you believe, you can achieve—because nothing is impossible. I’m a qualified Biokineticist with an Honours degree in Biokinetics and Human Movement Science from the University of Pretoria (2000–2004). With over 22 years of clinical experience, I’ve worked in rehabilitation centers, pain clinics, and private practice—supporting patients through neck, back, shoulder, and post-operative recovery, as well as chronic disease management and lifestyle transformation.
My passion for health and fitness is lifelong. I founded my private practice in 2006 within Planet Fitness, where I continue to offer individualized programmes focused on rehabilitation, posture correction, Pilates-based movement, and medically aligned weight management. My services are claimable from most South African medical aid schemes.
As a former NABBA Miss Bikini Winner (2014) and competitive fitness model with IFBB and NABBA, I’ve lived the discipline and resilience I now teach. These experiences taught me that perseverance and belief can reshape lives—and today, I use that knowledge to help others achieve their goals through movement, mindset, and medically guided care.
I’m also a Certified Life Coach, offering emotional support and lifestyle coaching for clients managing diabetes, hypertension, fibromyalgia, and other chronic conditions. My work includes:
· Rehabilitation (pre/post-operative, orthopedic, neurological)
· Exercise prescription for all ages and conditions
· Biomechanical assessment and postural correction
· Pilates, spinning, and group fitness instruction
· Weight management with dietary guidance
· Sport-specific programmes and fitness testing
· Mobile training and wellness workshops
IF YOU CAN’T MAKE TIME FOR EXERCISE, MAKE TIME FOR ILLNESS.
Let’s work together to restore movement, build resilience, and create lasting change.
📧 madsbio@yahoo.com
📱 082 924 7000